The Sustainable Self
Reserve →Live Online Workshop
The
Conscious
Choice
By the numbers
35,000
decisions you make in a day. Most of them? Not really yours.
We consume on autopilot: our time, attention, energy and relationships.
The Conscious Choice is a live, 90-minute workshop designed to interrupt the pattern. You'll leave with a practice, not just an insight, to begin choosing again.
Inside the workshop
You won't just leave with an insight.
You'll leave with a practice.
01
Guided Meditation
Foundations of Self: arriving in your body and seeing honestly.
02
Somatic Practice
Embodied awareness that connects insight to action.
03
Facilitated Group Work
Real conversation, real reflection, real change.
Reserve your place→
10 spaces only · Wednesday 17th June · 18:00 CET
What past participants say
“
Since the workshop, I have found myself approaching my decisions more consciously, and it has made my life feel less like something that is happening to me and more like a living work of art that I am creating through the choices I make each day. Professionally, it has also changed how I lead. I am more intentional about pausing, checking in with myself, and responding thoughtfully rather than reacting out of urgency, so I can lead with integrity, clarity, and groundedness.— Rachel Ann Kreis, CMO
Who it's for
Individuals and professionals ready to lead from the inside out.
- Format
- Live online · 90 minutes · 10 people
- Suitable for
- Individuals, leaders, founders and purpose-driven professionals ready to move from reactive to intentional.
- What you'll take with you
- A repeatable practice that rewires how you decide, lead and show up, so you stop reacting to your life and start authoring it. Clearer choices, calmer nervous system, sharper leadership, and a grounded sense of self you can return to long after the session ends.
Reserve your seat
Ten seats. One quiet hour and a half. A practice that stays.
Wednesday 17th June · 18:00 CET
Self leadership lifts you higher, so you can lift others higher.
Reserve your place→
SECURE CHECKOUT